Showing posts with label WORKOUT. Show all posts
Showing posts with label WORKOUT. Show all posts
Monday, August 15, 2016
DAAY 8
I actually did excises today!! I went camping for like a week! ... I know it doesn't make sense a lot. I am just writing some sentences, oh but I actually went camping, and I spend time there without taking a shower... I know... I still can't believe that I actually didn't take a shower... well I did it for sure. I'll talk about camping later !! lool (I am really sleepy right now.)
✨ Day 8 ✨
I did 20 jumping jacks!! I really love doing jumping jacks!! Although, I felt so much fat of my body... I was so heavy to jump...
Also those videos
https://www.youtube.com/watch?v=sqSRC61CERk
https://www.youtube.com/watch?v=cyh82HKddUc
https://www.youtube.com/watch?v=3kSdDF2cRkI
I really liked the first video which was like dancing excises!! Other videos were also good!! I liked them :)
No picture for today... I'm sorry... I'm just lazy... I guess .... because I just took a shower, and u know....???
ahhhhh... maybe I should...
Just give me a moment.
Can't believe.. I just did it!!! (Sorry for the messy background behind the chair.)
Okay... time to go to bed.
Good night :) Thank you for reading :))
Saturday, August 6, 2016
Before I Go to Bed....
I JUST TOOK A SHOWER... Well it's too bad because I realized that I didn't do the challenge videos after I took a shower... (Thank you for my boyfriend. :P) So... guess who is going to sleep with sweaty pajamas. lool Yes you are right, it's meeee!! .... my sweat smells like flower, so people shouldn't be freaking out right now.
So here are we go!
✨Day 6✨
I had to do three videos which were kind of fun and gave me pain :)
First video was fun :)))
I liked the jumping thingy!! XD
The second video was SO HARD!
I ... I want sexy arms tho!!!!!! Tomorrow morning I may not be able to eat breakfast because my arms are in paaaain!!!
And the last video was this one.
I COULD SPLITS... but not anymore.... so I am trying!! This wasn't tooo hard, so I feel like I can try :)
Sooo... that's it for today :)
oh picture!!
WHAT'S WRONG WITH MY ARMS?!?!?! I really don't wanna see my arms.... too big now... :( I NEED TO WORKOUT!!! Okay... TIME TO GO TO BEEED!!
Thank you for reading :) Good night :)
Thursday, July 28, 2016
8 oz? HOW MUCH IS IT?!?!
Hi! I changed my blog design a little bit... I will try to make it looks better.
✨DAY 5✨
Today's wake-up challenge was "Wake up and drink an 8oz glass of water" ... I had no idea how much 8oz is... So I just drink a cup of water.... I remember that my friend told me that if I drink a cup of water every morning before I eat breakfast, I will be fit. So I tried after she told me,,, and... yea it's really really hard to drink a cup of water in the morning because your stomach is kind of empty, and water is not what your body wants. Very hard... but it really makes sense what my friend says... I mean... I feel kind of full after I drink a cup of water, so I don't eat a lot. ... MAKE SENSE!! So anyways, I was fogetting about this, and this morning I remembered how hard to drink a cup of water in the morning before eating breakfast.
So.... that's my story for today.
I also did those videos below
and
Second video was very very difficult,,,, for me. But I could feel my legs!! lool
Picture of Today!
haha my butt is sooo flat lool
and this picture!!
I thought ... probably it's a good thing to take picture from front...? (u know what I am trying to say here? XD)
I do not have bikini, so I won't be able to show how fat my tammy is... but use ur imagination!! ... how can I say this less creepy... or probably i don't want the picture of my fat tommy to be published..... on the internet, I can't tell who is watching and stuff.. so... Anyways, day 5... I can't tell any changes yet... After tomorrow, day 7 is the day for rest, which is AMAZING!! Although, I volunteer Saturday and Sunday,,, so... oh well, some day I can wear bikini!!!
Thank you for reading! See you tomorrow :)
Wednesday, July 27, 2016
I Can't Do a Headstand
✨DAY 4✨
HEADSTAND.... I've never been able to do it. Well if I could use a wall with a person, maybe I could...? but without a wall or a person, I really can't do it. It's very scary.. I can't stop thinking what if situation such as what if I broke my neck, what if I broke my back... and so on... Hopefully some people can understand me...
Oh I am talking about headstand because one of the videos for today is that telling me how to do a Headstand!!
and other two videos are very fun!!
and
I really loved the last video!! It was like dancing but ... i could feel my legs, arms... any place my body.
Have I changed???
Ohh my eyes are closed loool or since my eyes are super small, maybe we just can't see them loool I AM AN ASIAN. OH I AM A LITTLE ASIAN. I know.. i am short and asian.
ANNNNYWAAAYS, thank you for reading!
See you tomorrow :))
Tuesday, July 26, 2016
SO HOT OUTSIDE!
Yea... I finally went out today (well... out to the library... typical Mizuki) and yes I realized that the summer is finally here!! Today is definitely hot! Not like Japanese hot... I like Canadian (B.C.) hot better than Japanese one... Do you know how hot Japan is?!?! It's crazy hoooot!! I don't know how I survived for 19 years. I always went back to Japan for summer... But not this year... this year I decided to stay in Canada to find a job and stuff.. but it didn't work out very welll.. at least I am trying to volunteer!!
Also, I am doing this chaaaaalleeeenge!!
✨Day 3✨
Today was for total body...
so I work up and did plank for 30 s...
I actually did it for 50 seconds!!
20 seconds make big differences!!
Also those videos...
YEEEES!!
They are not as hard as recent videos...
maybe my body is changing?!?!
Let's see the picture :)
Here is today's picture of me!
and here is the my first day picture....
I don't see any differences between today and first day tho... :(
I mean my body looks like the same as always...
HERE IS MY QUESTION.
When can I wear a cute cute bikini?????? :((((
maybe never...
No, Mizuki. DON'T GIVE UP!
(That's what I learned from Once Upon a Time.)
Yes.. I've been challenging for only 3 days!!
I am not giving up!!
Thank you for reading this! See you tomorrow :))
Follow Me :D
Monday, July 25, 2016
I Love Abs
✨DAY 2✨
Today's challenge was for my aaabbbss!!
I LOVE ABS.. well of course I always wish to have one,, but I've never had one before. I mean.. I do have abs, but mines are under my faat :)
Anyways, here are the videos
and
Oh, also I did 10 sit-ups when I work up!!
Those challenges are sooo hard... like... really, really, hard!!
I tried my best...
The instructor, Cassy is toooo goood!!
And, today's picture of me....
yea.. I feel like nothing changing...
yet, I just started the challenge!!
nooow I am sleepy.. but
I should practice and memorize the dance!!
Sunday, July 24, 2016
Four Weeks Work-Out Challenge
✨Day 1✨
I decided to do work-out four weeks challenge!!
The calendar looks like this...
So for today, I did this video!!
IT WAS REALLY HARD,, and I could feel how fat my legs were....
I mean everywhere of my body, there are too much fat... so....
I can't left my legs or anything XD
Don't worry!
After four weeks, I will be fit and I feel healthy!!
Right now.. I look like this...
HOPEFULLY, I CAN BE BETTER!!
Thank you for reading today's blog :)
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